Coconut Oil Acne

Acne is a problem for many people of all ages.  Because of this, sufferers are always looking for the newest acne fighting system to try.  Sometimes, all that is needed is a simple and natural solution.  Coconut oil for acne is being coined as a successful product in the ongoing fight against acne.

To discover why using coconut oil for acne is a sound option, you must understand what acne is.  Acne comes from both inflammation and blocked pores that contain bacteria.  The skin on the face naturally produces oil that can also block pores and cause inflammation.

Using coconut oil for acne is a viable option for many reasons.  First of all, the oil from mature coconuts is natural, and has been proven to help with many skin conditions including acne. 

The second reason to use coconut oil for acne is its properties.  Coconut oil contains lauric acid, which is an antibacterial agent, and an antiviral agent known as capric acid.  Coconut oil is also a source of Vitamin E.  This vitamin is essential for good skin health, and helps prevent acne by controlling the oil production of the skin. 

Treating your face with coconut oil for acne can be done two ways, and both can be used simultaneously.   The first way is internally.  Most websites recommend 2-3 tablespoons of extra-virgin coconut oil should be consumed daily.  Coconut oil can be used for cooking, or simply mix it in with your morning smoothie. 

The second method is to use coconut oil for acne control directly on the face.  A small amount of oil should be applied to a clean and dry face.  The coconut oil is able to penetrate the many layers of skin much more effectively than other treatment creams.   Opening your pores will help the coconut oil for acne most effective.  To do this, simply place a damp towel in the microwave for about one minute.  Then place on your face for one minute, remove the towel, apply a small amount of coconut oil to your face.  Warm the towel up again and cover your face for about two minutes.  Rinse off the excess oil. 

As a warning, some people have experienced increased breakouts when using coconut oil for acne.  To prevent this, it is recommended to test the coconut oil on a small patch of skin to make sure it doesn't irritate the skin.  If this does happen, you can still use coconut oil for acne.  Simply take it as a supplement only. 

Coconut oil for acne may be the breakthrough acne sufferers have been waiting for.  The science is simple.  Bacteria and inflammation cause breakouts, and coconut oil treats inflammation immediately and kills bacteria.  With regular use, your skin could become clear and soft again.